Run

It’s amazing how easy it is to forget.

My running shoes were doing more harm than good.  My feet were swelling and I stopped running until I could buy new shoes.

It’s three weeks later. 

I also have had to skip yoga three weeks in a row because I’ve been busy with client work.  That is a good thing, but boy I had a rough day today.

So I closed my office up early and went and got the shoes I need.

I ran and ran and I have to say, I kinda sucked at it.  It has been a while.  

But I feel so much better already.  I’m going to have to remember not to forget. 

Exercise is the one thing that is keeping me out of ECT.  And I am gonna keep on running from that procedure room.

No matter how many steps it takes! 

-M