It’s amazing how easy it is to forget.
My running shoes were doing more harm than good. My feet were swelling and I stopped running until I could buy new shoes.
It’s three weeks later.
I also have had to skip yoga three weeks in a row because I’ve been busy with client work. That is a good thing, but boy I had a rough day today.
So I closed my office up early and went and got the shoes I need.
I ran and ran and I have to say, I kinda sucked at it. It has been a while.
But I feel so much better already. I’m going to have to remember not to forget.
Exercise is the one thing that is keeping me out of ECT. And I am gonna keep on running from that procedure room.
No matter how many steps it takes!
-M